Month: September, 2011

welcome to girlfriends with aging parents

A Bittersweet Season: Caring for Our Aging Parents & Ourselves – rave

Excerpt from: “A Bittersweet Season”

I sprinted when I should have cautiously watched my step, rushed when I should have ruminated, barked orders when I should have discussed things with my mother. I heard what I wanted to hear, not what doctors or admissions directors of long-term care facilities were actually telling me. Does any of this sound familiar to you? If it does, slow down. Get your bearings. You can’t bulldoze your way through this like a work project. Still, you can take comfort in knowing that this precipitating crisis, for many of us, is the hardest part, because you probably still think you can make it right, that you can stop the clock.

It takes a while to learn that some decisions are far more important than others; some things are actually in your hands and some not. What is vital, and well within your control, is being present in a consoling way and respectful enough to bear witness to the inevitable. This, too, is about slowing down. At first it’s hard to walk at a snail’s pace beside your mother or father when they can no longer keep up, at least without impatiently rolling your eyes. Or to kneel at their level when they’re in a wheelchair. But the pace and the vantage become more natural and annoyance softens into tenderness if you let it.

I keep saying that this experience can become something other than desperate and bleak, if you let it. It really is a choice. We all know grown children who have bolted when the moment arrived. But imagining running away doesn’t make you a bad person. I fantasized, usually in the hypnagogic space between sleeping and waking, facing another day of ignorance and exhaustion, about pointing the car west and driving, driving, driving. I’m glad that I didn’t, because instead I learned what I was made of; I found my better self. I found my mother. I found my brother. But all of that came later.

From A Bittersweet Season: Caring for Our Aging Parents — and Ourselves by Jane Gross, pages 14-15.

 

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longing to hear “I love you”

My parents are in their 80’s, in failing health and live in a retirement home. I make it a point to be there twice a week and am constantly running small errands for them in the interim. Their form of saying thank you is “we wouldn’t be alive without you.” What I am longing to hear them say are the words “I love you.” Their words seem to lay a further burden on me. What I long for is what I perceive as affection, caring and recognition for me as their child – their daughter, and not as a caregiver.

At one juncture a few months ago, I said to my mother that I crave to hear those words from her and her reply was that I knew she wasn’t the kind of person to verbally express her affection and that I should know that she loves me. However, when I am tired of running and worn out, it tears me apart not to have the comfort that those three words would give me. I have never left their apartment or hung up the phone without saying “I love you” to my parents.

It’s amazing how something so seemingly small can make such a difference. If nothing else, it has made me more conscience of saying those words to my husband and children. Maybe the value is in the lesson learned. What are your thoughts?

 

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the need to please – being raised a good girl

need to please turning toxic!My intent was never to become a caregiver. I have always been a career girl, encouraged by my parents to be self-sufficient and independent. Never, they’d say, ever EVER would they lean on me in their old age. At the same time, I have always been a pleaser – wanting everyone to be happy and having a difficult time saying “no”. Lately, this combination has become toxic.

Last year my parent’s health began to decline. As they lived in another city, I was always dashing back and forth when I would receive a frantic “emergency” phone call. Yes, I’d be there. Yes, I would drop everything in this crisis. Yes, I’d cook. Yes, I’d call the doctors. Yes, yes, yes… As an only child, I had no other siblings to rely on. It became apparent that my parents were increasingly becoming less able to care for themselves and that they just didn’t want to try. My mother, in particular, suddenly went from being the one in charge to the one who had no interest in anything but her needs! When I hired help to come into their home, the cost quickly shot through the roof, close to $10,000 a month.

Soon it made more sense to move them closer to where I live. I selected a retirement home that had both independent and assisted living, which I thought would please my parents. It is a lovely place with lots of activities, transportation, beautiful surroundings and a seemingly caring staff. However, my parents refuse to use the transportation and participate in any activities except the nightly dinners provided in the dining room. I soon found myself doing their shopping, driving them to endless doctor’s appointments and such. Have I enabled them – yes? In my need to please, my life has turned into a nightmare, affecting myself, my work and my family life. Do I know how to extricate myself – no? No matter how hard I try to push them to take charge of any part of their own lives, they refuse to do so.

So what do I do? Refuse to take them anywhere? It is easy to say set boundaries, but much harder to follow through. When I try, they just sit there and don’t make any effort. Is there anyone out there who has or is going through the same experience? While I know I am responsible for creating my own hell, I am truly reaching out to you for help…..

 

 

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create a timeless family treasure: an ethical will

so-grows-the-treeIn March 1963, J. H. “Bill” Kline sat down at the Smith-Corona one week before his retirement and drafted a letter to his baby brother, my father Eugene. As he shared reflections on his 62 years of beliefs, life lessons and hopes, he unknowingly practiced a tradition that began 3,500 years earlier with the first Ethical Will: Jacob’s blessing as recorded in the Book of Genesis. My Uncle Bill’s simple one-page Ethical Will continues to be an inspiring family treasure 48 years after he wrote it.

But that’s not surprising. According to The Allianz American Legacies Study, 77 percent of Baby Boomers and 77 percent of their parents say that the most important inheritance to receive and provide is the legacy of values and life lessons—more important than financial assets or real estate. So why have less than one-third of Boomers and their parents discussed what they consider the most important legacy? Be assured that the message is welcome and that the steps to expression are simple:

• Decide when and with whom you plan to share your Ethical Will.

• Use prompts to organize your key messages such as family photographs, an Ethical Will outline or prompting questions.

• Choose the medium to express your Ethical Will.

• Record your thoughts and don’t worry about style; you can edit later if you choose.

• Set a deadline to finish your Ethical Will and share it with loved ones.

Any one of life’s milestones may trigger you to create your own ethical legacy or encourage a loved one to do the same. An Ethical Will is a valuable exercise in self-reflection and can even guide estate, philanthropy or end-of-life health care planning.

Our most important legacy cannot be measured in dollars and cents. It is what we believe, what we know and what we hope for. Consider practicing the ancient tradition of creating and sharing an Ethical Will. As Thomas Paine reminded us: “When we are planning for posterity, we ought to remember that virtue is not hereditary.”

__________________________

Jo Kline Cebuhar, J.D. is the author of The Workshop Edition of SO GROWS THE TREE – Creating an Ethical Will – The legacy of your beliefs and values, life lessons and hopes for the future (September 2011). www.SoGrowsTheTree.com

 

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50 years of friendship – still going strong

girlfriends matter

It was 1961 when we met in. We lived in a Baltimore suburb & attended 5th grade. I had moved to the city 2 years before. Val had recently lost her father in the line of duty (police) and found herself in a new community and a new school. Val was seated beside me, and a friendship was born.

We were in school for 5 years together, before we were sent to different high schools and then my family moved away. But, our bond was deep and would not be broken. We grew up in an era of strict parents, some fabulous music (the Beatles) and all sorts of world-changing events. Recall the show/movie, “Hairspray.” We lived that life! From the start, I always admired Val’s sense of calm and her loyalty to our friendship.

Letter writing and an annual visit back to Maryland kept us connected. We were maid of honor in each other’s wedding, and were there at every life event, although Val lived in Maryland, and I moved around the country. Holding her daughter in my arms at her baptism was an amazing experience. We became immersed in everyday life with 5 children between us. My father went into a coma; she visited me daily in the hospital and was at the funeral. Twenty years later, when I returned to Maryland to help my mother with a serious health/life crisis, she was right there with her usual calm and strength, providing me with resources and emotional support. This past year, she struggled in a life and death battle of her own with her daughter’s life-threatening Lupus. When a kidney transplant was the only answer, Val said of course, she would donate her kidney.

Now that our children are grown, we make the time to meet somewhere each year. In October, we will be celebrating our 50 years of friendship in Key West, a vacation that Val declares will be “the vacation of her life.” It will be a special time indeed, of reflecting back, enjoying the moment, and dreaming about the future!

If you feel inspired please share about your special friendship!

 

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